My 8 Week Spring Shred program is now live over on @Muscle_Strength. Check it out! https://www.muscleandstrength.com/workouts/8-week-spring-shred-program …

My 8 Week Spring Shred program is now live over on . Check it out! https://www.muscleandstrength.com/workouts/8-week-spring-shred-program …

First seen here > https://twitter.com/RockLockridge/status/848977515523833856

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