What To Expect From this Plan
Welcome to the toughest 30 days you’ve ever experienced.
The Beastmode 30-Day Calisthenics Workout Plan is one of our most popular programs, and if you’re reading this, I want you to accept the challenge.
To make things clear, I am going to discuss a little of what to expect from this training program. This way you will know if this plan fits your current training goals.
First of all, this is a hybrid training plan, meaning that it targets more than one quality.
One thing I can’t stress enough: this is not a program for beginners. If you’re just starting out on your fitness journey, it’s important to push yourself, of course; however, it’s just as important to stay realistic and progress toward more difficult fitness challenges.
If you’re a beginner, I would suggest checking out our Calisthenics for Beginners program. It’s an 8-week course that you can begin today, and it will get you up to speed in no time while teaching you some of the basic movements you’ll use as a foundation in later training.