The Beastmode 30 Day Calisthenics Workout Plan


What To Expect From this Plan



Welcome to the toughest 30 days you’ve ever experienced.

The Beastmode 30-Day Calisthenics Workout Plan is one of our most popular programs, and if you’re reading this, I want you to accept the challenge.

To make things clear, I am going to discuss a little of what to expect from this training program. This way you will know if this plan fits your current training goals.

First of all, this is a hybrid training plan, meaning that it targets more than one quality.

The main focus is of course building muscle. However, by following this plan, you are going to increase your muscle endurance, burn fat and develop your mental toughness as well.

One thing I can’t stress enough: this is not a program for beginners. If you’re just starting out on your fitness journey, it’s important to push yourself, of course; however, it’s just as important to stay realistic and progress toward more difficult fitness challenges.

If you’re a beginner, I would suggest checking out our Calisthenics for Beginners program. It’s an 8-week course that you can begin today, and it will get you up to speed in no time while teaching you some of the basic movements you’ll use as a foundation in later training.

In addition, while the beastmode program will help you grow stronger, you shouldn’t expect much in terms of maximal strength. However, if you want to build up your strength — here’s what you should be using.