Legendary trainer and @Team_Optimum athlete Charles Glass gives us adjustments to 3 popular chest exercises: http://muscle.ms/GlassChest pic.twitter.com/hR7nCipNGo

Legendary trainer and athlete Charles Glass gives us adjustments to 3 popular chest exercises: http://muscle.ms/GlassChest 

First seen here > https://twitter.com/Muscle_Strength/status/855057403372601344

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