The 10 Minute Complete Kettlebell Workout

Every once in a while the devil gets into me and I’m impelled to bring to life some such atrocity as this. I call it: The 10 Minute Complete Kettlebell Workout. The goal is to go over just about everything with this one: strength, mobility, power, and endurance, right along with the utter destruction of […]

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First seen here > http://www.chroniclesofstrength.com/the-10-minute-complete-kettlebell-workout/

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