Here’s a killer dumbell press variation to target your triceps and make them grow bigger and stronger! – http://muscle.ms/TriPress pic.twitter.com/aJapui3ySR

Here’s a killer dumbell press variation to target your triceps and make them grow bigger and stronger! – http://muscle.ms/TriPress 

First seen here > https://twitter.com/Muscle_Strength/status/860118350608953345

Advertisements