The Cobra Style Push Up for Strength and Mobility

I don’t know where I first saw this type of push up being done. Maybe it was Som who showed me it. Maybe it was Granny. But regardless, whoever enlightened me to this marvelous, magnificent move, I thank them. Because it’s awesome. At first glance you might think this is a Hindu push up, or […]

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First seen here > http://www.chroniclesofstrength.com/the-cobra-style-push-up-for-strength-and-mobility/

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