Failproof Your Diet

Most diets work. All of the ones Pat puts out certainly do; they are based on science (right? who knew?), so there’s really no arguing. The catch is–come a little closer so that I can tell you the secret–you have to actually follow it. The sad and unfortunate truth is that most people just don’t. […]

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First seen here > http://www.chroniclesofstrength.com/failproof-your-diet/

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