Surefire Mindsets for Fitness Stagnation

You can follow all the best fitness programs yet still find yourself in a rut if you’re adhering to any of these mindset traps guaranteed to halt your progress. There are two extremes for either pitfall. The not-so-secret secret is to put in the effort to create a balance in your training. Expecting Perfection   […]

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First seen here > http://www.chroniclesofstrength.com/surefire-mindsets-for-fitness-stagnation/

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