5 science-backed tips on how to optimize recovery from your workouts! – http://muscle.ms/5DOMS pic.twitter.com/cHXnIgVAEp

5 science-backed tips on how to optimize recovery from your workouts! – http://muscle.ms/5DOMS 

First seen here > https://twitter.com/Muscle_Strength/status/869542822692761600

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