Will Fasting Cause You To Lose Muscle?

I have been engaged in some form of intermittent fasting since 2008. Not engaged as in about to be married to. Engaged as in I’ve practicing it. I even wrote a book about IF, back in the day. So here is what I can tell you: Fasting is freedom, if you can learn to use it. […]


First seen here > http://www.chroniclesofstrength.com/will-fasting-cause-you-to-lose-muscle/