Dieting – It Doesn’t Have to Be a Religion (Or All That Hard)

So, the first, call it what-not-to-do, is turning nutrition into religion. In other words, don’t become baptized by your diet plan. There are many ways a person can go about dropping pounds, as the studies have shown. So to become vehemently defensive over, even pious of, any one way of getting food in your mouth, […]


First seen here >