Dieting – It Doesn’t Have to Be a Religion (Or All That Hard)

So, the first, call it what-not-to-do, is turning nutrition into religion. In other words, don’t become baptized by your diet plan. There are many ways a person can go about dropping pounds, as the studies have shown. So to become vehemently defensive over, even pious of, any one way of getting food in your mouth, […]

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First seen here > http://www.chroniclesofstrength.com/dieting-it-doesnt-have-to-be-a-religion-or-all-that-hard/

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