This Workout Is Seriously Awful!

Yesterday around about, oh, I think was ten o’clock, we took viewer requests (first mistake) for building a kettlebell complex on Facebook Live. The idea was to make a sandwich. We started with two pieces of “bread” (double cleans and see-saw presses, ten reps of each.) Then, each round we asked all of you (the […]

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First seen here > http://www.chroniclesofstrength.com/this-workout-is-seriously-awful/

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