The Expert-Generalist

The Expert-Generalist Lately, I’ve been talking a lot about training to become an expert generalist, or someone who is better than most people, at most things. I do think this is the ultimate fitness approach. Because the expert generalist is the best at being rounded. They can do all things well. They suffer no suckitude. […]

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First seen here > http://www.chroniclesofstrength.com/the-expert-generalist/

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