How to Get Better At Things (Ep. 3, The Pat Flynn Show)

In this episode, Som is back, and we discuss how to get better at anything that interests you, by using the same principles you would in the weight room: Repetition and Resistance. This is a fun one, and focuses a lot on skill development. We talk fitness, martial arts, music, writing, and business. Hope you […]

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First seen here > http://www.chroniclesofstrength.com/how-to-get-better-at-things-ep-3-the-pat-flynn-show/

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