How Much Should You Be Able to Deadlift? (Ep. 4, The Pat Flynn Show)

Som’s back and today we talk about how much you should be able to deadlift from the perspective of a generalist. From there, Som gives a simple 2x/week, 15 rep deadlift program for getting your numbers up. If you like deadlifting, you’re going to love this. How Much Should You Be Able to Deadlift? Or, […]

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First seen here > http://www.chroniclesofstrength.com/how-much-should-you-be-able-to-deadlift-ep-4-the-pat-flynn-show/

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