Should Your Diet Have a Name?

“I’m on a diet,” you explain. “Which one?” she asks. “The one where I eat for a caloric deficit, particularly cutting foods that don’t offer much nutritional value anyway or cause inflammation to my body.” You can imagine the shock and awe effect that would be initiated by such a perfectly straightforward and appropriate response. […]

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First seen here > http://www.chroniclesofstrength.com/should-your-diet-have-a-name/

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