Everything You Need to Know To Get Started With Kettlebells

I started with kettlebells in 2008. Or was it 2009? I think it was 2008. And ever since I have been coming up with ways to use them. While I did not cause the rise of popularity in kettlebells, I did bring about the rise of popularity in TYPES of kettlebell training–particularly kettlebell complexes, and […]

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First seen here > http://www.chroniclesofstrength.com/everything-you-need-to-know-to-get-started-with-kettlebells/

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