Here’s How to Do the Goblet Squat PROPERLY, son.

The Goblet Squat, along with the consumption of alcohol, was invented by Dan John. I’m inclined to say the goblet squat came first: One exercise to introduce the agonies of life, another, then, to wash them away. Dan John is a man of balance and complement. It’s why I like him. The goblet squat is a simple move that builds […]


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