On this month’s edition of Training Talk, @RockLockridge discusses HIIT vs LISS #Cardio! Join the convo: http://muscle.ms/TTCardio_ pic.twitter.com/X0nJg0ZDVX

On this month’s edition of Training Talk, discusses HIIT vs LISS ! Join the convo: http://muscle.ms/TTCardio_ 

First seen here > https://twitter.com/Muscle_Strength/status/884547957604986881

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