[New Challenge] The 5 Day Kettlebell Fat Furnace

The 5 Day Kettlebell Fat Furnace I decided weeks ago that I would assemble a free, 5 day kettlebell challenge (what I’m calling The 5 Day Kettlebell Fat Furnace) to give people an idea of both the effectiveness and efficiency to be had from training with kettlebells, or, perhaps more particularly, kettlebell complexes. That challenge […]

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First seen here > http://www.chroniclesofstrength.com/new-challenge-5-day-kettlebell-fat-furnace/

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