Five Nuggets to Light Your Primal Fire: Revisiting “Paleo Workouts for Dummies”

  Nothing screams “beach read” like Pat Flynn’s (& Dr. Kellyann Petrucci’s) Paleo Workouts for Dummies. Actually, don’t tell Pat, but I was scrounging at the last minute to pack a book or two for my OCNJ vacation, and that one was readily available. I read it nearly cover to cover about 3 years ago; what […]

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First seen here > http://www.chroniclesofstrength.com/five-nuggets-light-primal-fire-revisiting-paleo-workouts/

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