The Ultimate, No Holds Barred Kettlebell Workout – The Great Destroyer

The Great Destroyer Kettlebell Workout Challenge My newest #IBetYouCantDoThisWOrkout challenge features my most grueling kettlebell complex to date: The Great Destroyer. This complex–consisting of six exercises, done back to back, for ten reps of each–zaps fat at microwave speeds, while building truly tremendous work capacity. You get it all with this one (but boy do you gotta […]

The post The Ultimate, No Holds Barred Kettlebell Workout – The Great Destroyer appeared first on Chronicles of Strength.

First seen here > http://www.chroniclesofstrength.com/ultimate-no-holds-barred-kettlebell-workout-great-destroyer/