If your 2017 didn’t go as planned, use these last 2 months to get ready for your 2018, cause it’s gonna be your year.

If your 2017 didn’t go as planned, use these last 2 months to get ready for your 2018, cause it’s gonna be your year. First seen here > https://twitter.com/Muscle_Strength/status/925482770138324992 Advertisements

Grow through what you go through

Grow through what you go through First seen here > https://twitter.com/Muscle_Strength/status/925437660986036224

It’s not one of the big 3 lifts but if you’re trying to build a back like Arnold, the T-Bar Row is crucial! – http://muscle.ms/How2BigBack pic.twitter.com/fOWwJF1MIk

It’s not one of the big 3 lifts but if you’re trying to build a back like Arnold, the T-Bar Row is crucial! – http://muscle.ms/How2BigBack  pic.twitter.com/fOWwJF1MIk First seen here > https://twitter.com/Muscle_Strength/status/925370950425759744

The Simple Meditation that Made All the Difference For Me [The Pat Flynn Show]

In my episode with John Bair on depression and anxiety, I mentioned a meditation practice that made all the difference for me. That mention led to a heavy flood of emails asking what exactly this meditation practice is. So I’ll do the best I can to describe this form meditation (which is a literal meditation…

The Simple Meditation that Made All the Difference For Me

In my episode with John Bair on depression and anxiety, I mentioned a meditation practice that made all the difference for me. That mention led to a heavy flood of emails asking what exactly this meditation practice is. So I’ll do the best I can to describe this form meditation (which is a literal meditation…

You keep forgetting that you can’t add more days to your life. Counter that by adding more life to your days.

You keep forgetting that you can’t add more days to your life. Counter that by adding more life to your days. First seen here > https://twitter.com/Muscle_Strength/status/925301608505802752

There is no “we” in peanut butter.

There is no “we” in peanut butter. First seen here > https://twitter.com/Muscle_Strength/status/925210842441928704

You’ve probably been getting at least 1 of the big 3 lifts wrong due to a blanket statement – fix that: http://muscle.ms/3NoLifts pic.twitter.com/iK2IEe4O9k

You’ve probably been getting at least 1 of the big 3 lifts wrong due to a blanket statement – fix that: http://muscle.ms/3NoLifts  pic.twitter.com/iK2IEe4O9k First seen here > https://twitter.com/Muscle_Strength/status/925120433766240256

Learn to correct these 5 common errors that may be keeping you from growing the muscle you want! – http://muscle.ms/NoMuscle pic.twitter.com/dRNZdH7hjX

Learn to correct these 5 common errors that may be keeping you from growing the muscle you want! – http://muscle.ms/NoMuscle  pic.twitter.com/dRNZdH7hjX First seen here > https://twitter.com/Muscle_Strength/status/925025817360584704

Bumping this before we sell out soon…which should be in the next hour or less so grab yours while you can! https://twitter.com/Muscle_Strength/status/924987663358283776 …

Bumping this before we sell out soon…which should be in the next hour or less so grab yours while you can! https://twitter.com/Muscle_Strength/status/924987663358283776 … First seen here > https://twitter.com/Muscle_Strength/status/925015435279589376

$9.99 Mystery Pre-Workout Sale JUST launched and IT WILL SELL OUT, so get yours while you can – aka right now! http://muscle.ms/PreMystery_ pic.twitter.com/VjixOHywSK

$9.99 Mystery Pre-Workout Sale JUST launched and IT WILL SELL OUT, so get yours while you can – aka right now! http://muscle.ms/PreMystery_  pic.twitter.com/VjixOHywSK First seen here > https://twitter.com/Muscle_Strength/status/924987663358283776

This morning is the beginning of anything you want. Time to get it. #MondayMotivation

This morning is the beginning of anything you want. Time to get it. #MondayMotivation First seen here > https://twitter.com/Muscle_Strength/status/924939181729681408