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Month: January 2018

Me before a deadlift PRpic.twitter.com/lJarF60Ob0

Me before a deadlift PR pic.twitter.com/lJarF60Ob0 First seen here > https://twitter.com/Muscle_Strength/status/958816473216143361 Advertisements

Did you know you can download 100’s of FREE #workout PDFs on M&S? Take this popular fat-burning/muscle-building program for example: http://muscle.ms/12FatDestroyr pic.twitter.com/jOIYyc87h7

Did you know you can download 100’s of FREE #workout PDFs on M&S? Take this popular fat-burning/muscle-building program for example: http://muscle.ms/12FatDestroyr  pic.twitter.com/jOIYyc87h7 First seen here > https://twitter.com/Muscle_Strength/status/958807676791803904

Which do you prefer for Chest?

Which do you prefer for Chest? First seen here > https://twitter.com/Muscle_Strength/status/958741816291053568

#BellLetsTalk Because mental health is just as important as physical health. Work your brain out as much as you do your biceps!

#BellLetsTalk Because mental health is just as important as physical health. Work your brain out as much as you do your biceps! First seen here > https://twitter.com/Muscle_Strength/status/958723032721260544

Bring those underdeveloped muscles up to speed with these 7 crucial growth tips! https://www.muscleandstrength.com/articles/7-crucial-tips-to-grow-lagging-muscle-groups …

Bring those underdeveloped muscles up to speed with these 7 crucial growth tips! https://www.muscleandstrength.com/articles/7-crucial-tips-to-grow-lagging-muscle-groups … First seen here > https://twitter.com/Muscle_Strength/status/958713745445937152

i think drake should get help from you when he needs to drop some heat

i think drake should get help from you when he needs to drop some heat First seen here > https://twitter.com/paavlo_/status/958713545054736384

Reppin’! https://twitter.com/RomanAround412/status/958414584729174016 …

Reppin’! https://twitter.com/RomanAround412/status/958414584729174016 … First seen here > https://twitter.com/Muscle_Strength/status/958416524678713345

I only love my gym and my momma, I’m sorrypic.twitter.com/8h2Uyntc4Y

I only love my gym and my momma, I’m sorry pic.twitter.com/8h2Uyntc4Y First seen here > https://twitter.com/Muscle_Strength/status/958385581364600832

love y’all mean it https://twitter.com/muscle_strength/status/958358397165989888 …

love y’all mean it https://twitter.com/muscle_strength/status/958358397165989888 … First seen here > https://twitter.com/sxrxhet/status/958358679098744834

Here are 9 strategies to help you step up the intensity level at the gym and get the most out of your workouts! https://www.muscleandstrength.com/articles/9-ways-to-take-your-workouts-to-the-next-level …

Here are 9 strategies to help you step up the intensity level at the gym and get the most out of your workouts! https://www.muscleandstrength.com/articles/9-ways-to-take-your-workouts-to-the-next-level … First seen here > https://twitter.com/Muscle_Strength/status/958342583347970048

How to Find and Fulfill Your Purpose In Life [The Pat Flynn Show]

How to Find and Fulfill Your Purpose In Life Jordan Syatt and I open up about our motivations for why we do what we do. We also discuss the importance of knowing your “why”, and how to let that drive everything you do. Our hope is this episode inspires you to find and fulfill your…

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The 2% of you are probably reading this tweet between sets rn too…pic.twitter.com/hK2BmG2OO1

The 2% of you are probably reading this tweet between sets rn too… pic.twitter.com/hK2BmG2OO1 First seen here > https://twitter.com/Muscle_Strength/status/958152710553030657

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Recent Posts

  • (Click through to download PDF!) Work out like Guardians of the Galaxy’s Drax the Destroyer with this Dave Bautista inspired workout program! Read on and start building beastly muscle: https://www.muscleandstrength.com/workouts/dave-bautista-workout-prog April 19, 2018
  • “Guac is extra” Yeah but so am I, booboo. So. Am. I. April 19, 2018
  • Spring is here and if you want to look lean at the beach, it’s time to start your fat loss diet. Here are some of the most important tips to consider. https://www.muscleandstrength.com/articles/step-by-step-guide-to-building-a-fat-loss-diet … April 19, 2018
  • We just started a FB group for those interested in connecting a little more and having discussions with ourselves and other fitness-minded individuals. Join: https://www.facebook.com/groups/183018809001743/ … April 18, 2018
  • In general, at the gym I’m usually listening to: April 18, 2018
  • HEY! Go check out our giveaway on Insta right now! Win some goodies for you AND a friend: http://instagram.com/muscleandstrength …pic.twitter.com/22aRbDk3I1 April 18, 2018
  • NEW WORKOUT ALERT: Work out like Guardians of the Galaxy’s Drax the Destroyer with this Dave Bautista inspired workout program! Read on and start building beastly muscle! https://www.muscleandstrength.com/workouts/dave-bautista-workout-program … April 18, 2018
  • Get that chest pump going with this high-volume #workout designed for intermediate lifters looking to blow their chest up: https://www.muscleandstrength.com/workouts/the-pec-pumper-chest-workout … April 17, 2018

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Brett Hoffman

Brett Hoffman

Brett Hoffman

Fitness Coach

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