If you’ve been seriously considering #powerlifting, the Conjugate System is a good place to start! Phase 2: https://www.muscleandstrength.com/workouts/conjugate-system-beginner-powerlifting-workout-phase-2 …

If you’ve been seriously considering , the Conjugate System is a good place to start! Phase 2: https://www.muscleandstrength.com/workouts/conjugate-system-beginner-powerlifting-workout-phase-2 …

First seen here > https://twitter.com/Muscle_Strength/status/953779084873666560

Advertisements