You’ve heard the phrase “abs are made in the kitchen” – learn exactly what that means, ans how to get your 6 pack showing! https://www.muscleandstrength.com/articles/how-to-diet-to-get-abs …

You’ve heard the phrase “abs are made in the kitchen” – learn exactly what that means, ans how to get your 6 pack showing! https://www.muscleandstrength.com/articles/how-to-diet-to-get-abs …

First seen here > https://twitter.com/Muscle_Strength/status/975869635022196744

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