Redcon1 trainer Joe Bennett gives us his insight on several different types of barbells you might find in the gym and how to use them within your own workouts. – https://muscle.ms/Diff-BBs pic.twitter.com/n6fbaFfvfn

Redcon1 trainer Joe Bennett gives us his insight on several different types of barbells you might find in the gym and how to use them within your own workouts. – https://muscle.ms/Diff-BBs 

First seen here > https://twitter.com/Muscle_Strength/status/1009647182985744384

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