EP 151: Steph Gaudreau on Living Couchless, Creating More Opportunities to Move, and Re-Branding a Business [The Pat Flynn Show]

Steph Gaudrea on Living Couchless, Creating More Opportunites to Move, and Re-Branding a Business Steph Gaudreau joins Pat for a conversation on everything from living couchless, finding sneaky ways to move more throughout the day, and the struggles of re-branding a business. Also discussed: Why fitness and nutrition problems aren’t always fitness and nutrition problems. […]

The post EP 151: Steph Gaudreau on Living Couchless, Creating More Opportunities to Move, and Re-Branding a Business [The Pat Flynn Show] appeared first on Chronicles of Strength.

First seen here > http://www.chroniclesofstrength.com/ep-151-steph-gaudreau-living-couchless-creating-opportunities-move-re-branding-business-pat-flynn-show/

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