Time to announce the final test for the 300 Swings Kettlebell Challenge: All the requirements, and tips from Aleks and Pat on how to make it through! How to Pass the 300 Swings Challenge OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. Strong ON! – Pat
The post EP 166: How to Pass the 300 Swings Kettlebell Challenge appeared first on Chronicles of Strength.