We join IFBB Pro & GASP athlete Johnnie O Jackson as he shares with us a couple of tips on how he likes to prep his potatoes and grill his steak for dinner: https://muscle.ms/JohnnieDinner pic.twitter.com/d1KCy2Iz03

We join IFBB Pro & GASP athlete Johnnie O Jackson as he shares with us a couple of tips on how he likes to prep his potatoes and grill his steak for dinner: https://muscle.ms/JohnnieDinner  pic.twitter.com/d1KCy2Iz03 First seen here > https://twitter.com/Muscle_Strength/status/1101220892942786560

The most common goal in the gym is to build lean #muscle. Give this 6 week workout program to build lean muscle a try and absolutely crush that goal! Follow the link to get a FREE copy of this workout, or 1000’s of others: https://muscle.ms/LeanMass-6 pi

The most common goal in the gym is to build lean #muscle. Give this 6 week workout program to build lean muscle a try and absolutely crush that goal! Follow the link to get a FREE copy of this workout, or 1000’s of others: https://muscle.ms/LeanMass-6  pic.twitter.com/GZEzx7iAgR First seen here > https://twitter.com/Muscle_Strength/status/1101173039289516064

Men’s Physique Champion and Beast Sports athlete, Brandon Hendrickson, takes you through the arm workout he did while on prep for the 2018 Mr. Olympia contest. Try it out for yourself for some serious arm growth: https://muscle.ms/ChampArms pic.twitter.c

Men’s Physique Champion and Beast Sports athlete, Brandon Hendrickson, takes you through the arm workout he did while on prep for the 2018 Mr. Olympia contest. Try it out for yourself for some serious arm growth: https://muscle.ms/ChampArms  pic.twitter.com/BwcyMsPtVH First seen here > https://twitter.com/Muscle_Strength/status/1101130201495425024

4x World’s Strongest Man & Redcon1 Athlete, Brian Shaw, joins the Muscle & Strength Breakfast Club in this month’s episode of “What Pros Eat for Breakfast”: https://muscle.ms/ShawBreakfast pic.twitter.com/oqkKmUKpyR

4x World’s Strongest Man & Redcon1 Athlete, Brian Shaw, joins the Muscle & Strength Breakfast Club in this month’s episode of “What Pros Eat for Breakfast”: https://muscle.ms/ShawBreakfast  pic.twitter.com/oqkKmUKpyR First seen here > https://twitter.com/Muscle_Strength/status/1100576301872807936

New to the gym and afraid of the shared locker room? Check out these 5 tips to help with overcoming locker room phobia and improving your body image: https://muscle.ms/5BodyImage pic.twitter.com/kt4ZVVXpUB

New to the gym and afraid of the shared locker room? Check out these 5 tips to help with overcoming locker room phobia and improving your body image: https://muscle.ms/5BodyImage  pic.twitter.com/kt4ZVVXpUB First seen here > https://twitter.com/Muscle_Strength/status/1100515902745993223

Some days I’m calculating macros off the top of my head like I’m freestyling at a rap battle, some days I spend 15 minutes looking for the keys I’ve been holding in my left hand the entire time. There is no in-between.

Some days I’m calculating macros off the top of my head like I’m freestyling at a rap battle, some days I spend 15 minutes looking for the keys I’ve been holding in my left hand the entire time. There is no in-between. First seen here > https://twitter.com/Muscle_Strength/status/1100468047477960704

BPI Sports Athlete and IFBB Pro Steven Cao demonstrates how to perform perfect bicep curls using the “21 method”. Add this into your arm training for better pumps and bigger biceps: https://muscle.ms/Cao-Curls pic.twitter.com/OM6aXRUGfP

BPI Sports Athlete and IFBB Pro Steven Cao demonstrates how to perform perfect bicep curls using the “21 method”. Add this into your arm training for better pumps and bigger biceps: https://muscle.ms/Cao-Curls  pic.twitter.com/OM6aXRUGfP First seen here > https://twitter.com/Muscle_Strength/status/1100399203476533248