Sunday School EP 11: My Wife Shares Her Conversion Story [The Pat Flynn Show]

My Wife Shares Her Conversion Story   My wife (the wonderful Christine) shares her conversion story out of athiesm to Christianity, and finally–to the last place she’d ever thought she’d go–the Catholic church. In this episode: How my wife–a long agnostic/athiest–returned to belief and trust in God. What people and resources helped my wife remove…

Learn everything there is to know about back training and how to build a massive back. This article covers back exercise selection and training frequency. https://www.muscleandstrength.com/articles/ultimate-guide-to-massive-back …

Learn everything there is to know about back training and how to build a massive back. This article covers back exercise selection and training frequency. https://www.muscleandstrength.com/articles/ultimate-guide-to-massive-back … First seen here > https://twitter.com/Muscle_Strength/status/1020835959380815876

In this video, Gaspari Nutrition athlete Robert Timms takes us through his typical chest workout. Robert focuses on pumping in a lot of volume into his training sessions and utilizes pyramid and reverse pyramid sets to do so. https://www.muscleandstrength

In this video, Gaspari Nutrition athlete Robert Timms takes us through his typical chest workout. Robert focuses on pumping in a lot of volume into his training sessions and utilizes pyramid and reverse pyramid sets to do so. https://www.muscleandstrength.com/videos/robert-timms-pyramid-chest-workout … First seen here > https://twitter.com/Muscle_Strength/status/1020790686638067713

Actually achieve your fat loss goals this year by learning about each individual element of fat loss with this curated list of Muscle & Strength articles! https://www.muscleandstrength.com/articles/7-articles-to-help-you-get-ripped …

Actually achieve your fat loss goals this year by learning about each individual element of fat loss with this curated list of Muscle & Strength articles! https://www.muscleandstrength.com/articles/7-articles-to-help-you-get-ripped … First seen here > https://twitter.com/Muscle_Strength/status/1020745305606803456

If you want to get shredded, you’re going to need to implement these lifestyle hacks into your life. Read on to learn what you need to do to get leaner! https://www.muscleandstrength.com/articles/5-lifestyle-hacks-for-a-shredded-physique …

If you want to get shredded, you’re going to need to implement these lifestyle hacks into your life. Read on to learn what you need to do to get leaner! https://www.muscleandstrength.com/articles/5-lifestyle-hacks-for-a-shredded-physique … First seen here > https://twitter.com/Muscle_Strength/status/1020700131329495044

Reg Park revolutionized the sport of bodybuilding. Learn who Reg Park was, how he impacted bodybuilding, and what the workouts he wrote looked like! https://www.muscleandstrength.com/workouts/reg-park-inspired-workout …

Reg Park revolutionized the sport of bodybuilding. Learn who Reg Park was, how he impacted bodybuilding, and what the workouts he wrote looked like! https://www.muscleandstrength.com/workouts/reg-park-inspired-workout … First seen here > https://twitter.com/Muscle_Strength/status/1020654814819241986

EP 151: 3 Signs of a Highly Effective Coach

3 Signs of a Highly Effective Coach Pat and Som talk about “The 3 Ways” to evaluate a coach aside from the letters after their name: 1) Do they practice what the preach? 2) Are they able to produce results repeatedly in others? 3) Are they consistent with their philosophy, yet willing to evolve in…

EP 151: 3 Sign of a Highly Effective Coach

3 Signs of a Highly Effective Coach Pat and Som talk about “The 3 Ways” to evaluate a coach aside from the letters after their name: 1) Do they practice what the preach? 2) Are they able to produce results repeatedly in others? 3) Are they consistent with their philosophy, yet willing to evolve in…

EP 152: Steph Gaudreau on Living Couchless, Creating More Opportunities to Move, and Re-Branding a Business [The Pat Flynn Show]

Steph Gaudrea on Living Couchless, Creating More Opportunites to Move, and Re-Branding a Business Steph Gaudreau joins Pat for a conversation on everything from living couchless, finding sneaky ways to move more throughout the day, and the struggles of re-branding a business. Also discussed: Why fitness and nutrition problems aren’t always fitness and nutrition problems….

EP 151: Steph Gaudreau on Living Couchless, Creating More Opportunities to Move, and Re-Branding a Business [The Pat Flynn Show]

Steph Gaudrea on Living Couchless, Creating More Opportunites to Move, and Re-Branding a Business Steph Gaudreau joins Pat for a conversation on everything from living couchless, finding sneaky ways to move more throughout the day, and the struggles of re-branding a business. Also discussed: Why fitness and nutrition problems aren’t always fitness and nutrition problems….

In this video, Nutrex athlete and IFBB Men’s Physique Pro Gerardo Gabriel shows us exactly what he purchases from the grocery store just days into his off-season. Watch to learn how this pro balances his diet.

In this video, Nutrex athlete and IFBB Men’s Physique Pro Gerardo Gabriel shows us exactly what he purchases from the grocery store just days into his off-season. Watch to learn how this pro balances his diet. First seen here > https://twitter.com/Muscle_Strength/status/1020473505425616898

Blast fat with these workout, nutrition, and lifestyle recommendations. Commit to it all for the next 8 weeks and reap the benefits by the end of summer! https://www.muscleandstrength.com/workouts/body-fat-blaster-8-week-workout …

Blast fat with these workout, nutrition, and lifestyle recommendations. Commit to it all for the next 8 weeks and reap the benefits by the end of summer! https://www.muscleandstrength.com/workouts/body-fat-blaster-8-week-workout … First seen here > https://twitter.com/Muscle_Strength/status/1020428264152715264