The art of cutting, losing body fat without losing muscle mass. Learn how you should eat and train if you want to keep your lean muscle mass and lose that excess fat! https://www.muscleandstrength.com/articles/losing-body-fat-and-cutting-without-losing-mu

The art of cutting, losing body fat without losing muscle mass. Learn how you should eat and train if you want to keep your lean muscle mass and lose that excess fat! https://www.muscleandstrength.com/articles/losing-body-fat-and-cutting-without-losing-muscle.html … First seen here > https://twitter.com/Muscle_Strength/status/1063099392658423808 Advertisements

FLASH SALE Incredible savings on 3 @prosupps products happening at M&S for the next 24hrs! Grab some protein, pre-workout and multivitamins – each under $20: https://www.muscleandstrength.com/store/landing/tripleflash …pic.twitter.com/cKQnEEQpoM

FLASH SALE Incredible savings on 3 @prosupps products happening at M&S for the next 24hrs! Grab some protein, pre-workout and multivitamins – each under $20: https://www.muscleandstrength.com/store/landing/tripleflash … pic.twitter.com/cKQnEEQpoM First seen here > https://twitter.com/Muscle_Strength/status/1063076409873219584

VIDEO: Kaged Muscle athlete and IFBB Pro Fouad Abiad gives us a run down on the groceries he typically purchases weekly from the grocery store. https://www.muscleandstrength.com/videos/grocery-shopping-with-fouad-abiad …

VIDEO: Kaged Muscle athlete and IFBB Pro Fouad Abiad gives us a run down on the groceries he typically purchases weekly from the grocery store. https://www.muscleandstrength.com/videos/grocery-shopping-with-fouad-abiad … First seen here > https://twitter.com/Muscle_Strength/status/1062432594313297925

Trying to make your mornings a little less chaotic? Try these 5 easy muscle-building recipes for perfect make-ahead breakfasts. https://www.muscleandstrength.com/articles/easy-muscle-building-breakfasts …

Trying to make your mornings a little less chaotic? Try these 5 easy muscle-building recipes for perfect make-ahead breakfasts. https://www.muscleandstrength.com/articles/easy-muscle-building-breakfasts … First seen here > https://twitter.com/Muscle_Strength/status/1062374607771066370

If you want to get stronger and perform better, you might want to consider strengthening your lumbar-pelvic hip complex. Read on to learn exactly why and how. https://www.muscleandstrength.com/articles/lphc-training-staple-of-strength-and-conditioning …

If you want to get stronger and perform better, you might want to consider strengthening your lumbar-pelvic hip complex. Read on to learn exactly why and how. https://www.muscleandstrength.com/articles/lphc-training-staple-of-strength-and-conditioning … First seen here > https://twitter.com/Muscle_Strength/status/1062346529741172743

A lot of the programs aimed at helping you get ripped leave off the cardio portion of the workout, this one doesn’t. Check out this 3 day shred split! https://www.muscleandstrength.com/workouts/get-ripped-3-day-split …

A lot of the programs aimed at helping you get ripped leave off the cardio portion of the workout, this one doesn’t. Check out this 3 day shred split! https://www.muscleandstrength.com/workouts/get-ripped-3-day-split … First seen here > https://twitter.com/Muscle_Strength/status/1062133008503922688

Are you focusing on all the wrong things? Is building muscle hard for you? Check out these 3 ways you’re making building muscle harder than it has to be. https://www.muscleandstrength.com/articles/3-ways-youre-making-building-muscle-hard …

Are you focusing on all the wrong things? Is building muscle hard for you? Check out these 3 ways you’re making building muscle harder than it has to be. https://www.muscleandstrength.com/articles/3-ways-youre-making-building-muscle-hard … First seen here > https://twitter.com/Muscle_Strength/status/1062102828473290752

Get the most out of your workout with the The Ripped Freak Training Program and 5-Minute Ripped Solution, designed to help you maximize muscle growth, increase performance, and burn fat! https://www.muscleandstrength.com/workouts/ripped-freak-training-pro

Get the most out of your workout with the The Ripped Freak Training Program and 5-Minute Ripped Solution, designed to help you maximize muscle growth, increase performance, and burn fat! https://www.muscleandstrength.com/workouts/ripped-freak-training-program … First seen here > https://twitter.com/Muscle_Strength/status/1062072678054592512

Learn how to hit all shoulder muscle groups correctly for optimal size gains! Includes a complete shoulder workout plan. https://www.muscleandstrength.com/articles/complete-guide-on-building-shoulders-into-boulders …

Learn how to hit all shoulder muscle groups correctly for optimal size gains! Includes a complete shoulder workout plan. https://www.muscleandstrength.com/articles/complete-guide-on-building-shoulders-into-boulders … First seen here > https://twitter.com/Muscle_Strength/status/1062042448162099200

I Ask an Ethicist a Bunch of Hard Moral Questions

On this episode, Pat Flynn asks a professional bio-ethicist a bunch of hard moral questions, including: – What does it mean to have a “good” life – How should we think about euthanasia/assisted suicide? – If everybody is lying to you, and you “think” you life is going well, is it really? – Is it…